BEYOND FOODS: The Handbook of Functional Nutrition

BEYOND FOODS: The Handbook of Functional Nutrition By Barbara Swanson, BEYOND FOODS The Handbook of Functional Nutrition Beyond Foods is an easy to understand handbook of what your diet must contain for a healthy body Through the process of doing hundreds of personal health and wellness consultations I have seen the gr
  • Title: BEYOND FOODS: The Handbook of Functional Nutrition
  • Author: Barbara Swanson
  • ISBN: -
  • Page: 293
  • Format: Kindle Edition
  • BEYOND FOODS: The Handbook of Functional Nutrition By Barbara Swanson, Beyond Foods is an easy to understand handbook of what your diet must contain for a healthy body Through the process of doing hundreds of personal health and wellness consultations, I have seen the great need people have for a basic nutritional education one which is science based and not just another diet or supplement fad After thousands of hours of research, I came tBeyond Foods is an easy to understand handbook of what your diet must contain for a healthy body Through the process of doing hundreds of personal health and wellness consultations, I have seen the great need people have for a basic nutritional education one which is science based and not just another diet or supplement fad After thousands of hours of research, I came to realize that there is an underlying order to how foods and supplements work to create better health Beyond Foods introduces the 4 Building Blocks of Functional Nutrition, a simple way to understand how foods support your body Based on the tenets of Functional Nutrition, each of the building blocks represents a specific nutrient group that offers essential, specific benefits for your body s cells and systems You won t need to have a degree to understand this information, nor are you be asked to completely change your diet Fro the value and historical use of traditional foods to cutting edge discoveries of how our genome is influence by our diets and lifestyles, this book gives you a complete layperson s education Using the information found in this handbook, and the 4 Building Blocks, you are empowered to make the best choices for your age, lifestyle and health goals.
    BEYOND FOODS: The Handbook of Functional Nutrition By Barbara Swanson,
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      Posted by:Barbara Swanson
      Published :2019-06-18T16:11:04+00:00

    About "Barbara Swanson"

    1. Barbara Swanson

      Barbara Swanson Is a well-known author, some of his books are a fascination for readers like in the BEYOND FOODS: The Handbook of Functional Nutrition book, this is one of the most wanted Barbara Swanson author readers around the world.

    907 thoughts on “BEYOND FOODS: The Handbook of Functional Nutrition”

    1. Highly recommend it Amazing introductory book to functional nutrition Down to the point, concise and still full of great references Very useful tips also.


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